Comments on: Theraband & Rebounding (step 2)

By: Sylvia

Sylvia — Fri, 05 Mar 2010 15:41:48 +0000

@Kathleen: Hi Kathleen. You got it, let’s DO IT. That’s the important thing. Just having great equipment is not sufficient. We’ll have to use it to get all the benefits. Stay tuned!! Sylvia

By: kathleen

kathleen — Fri, 05 Mar 2010 14:10:51 +0000

I think what you’re doing is great! anyone
who thinks it’s too much doesn’t have to open the
e-mail.
I got the rebounder to DO it. thanks for the
support, encouragement and information.

By: Sylvia

Sylvia — Fri, 05 Mar 2010 13:59:35 +0000

@Brian: THANK YOU for pointing this out! I had made a modification and had mixed it up. It is corrected now.

By: Brian

Brian — Fri, 05 Mar 2010 13:26:36 +0000

When I click on part 2 of theraband I get the part 2 of alignment with the calf pump. Am I doing something wrong or did the episodes get mixed up?
thanks,
brian

By: Sylvia

Sylvia — Fri, 05 Mar 2010 01:03:27 +0000

@Eva: Dear Eva, Great to hear your enthusiasm!!! Concerning the question with the ceiling height: Yes you need at least 20 inches from the highest point of your head to the ceiling when you stand ON THE GROUND. This is the absolute minimum to ensure that you can’t bounce your head against the ceiling. However, I recommend to have more space. With low ceilings, you have the disadvantage of being quite limited with your arm movement when Rebounding. Best, Sylvia