Should I rebound when I have a cold or a flu?

Posted on: February 2, 2010
4 comments so far (is that a lot?)

Core Touch ring 4 greyA friend asked me today why I recommend

not to rebound when you have a cold or a flu. This is why:

Rebounding is detoxing the body. And when the body is already weakened by a cold or a flue, it is not helpful to detox at that time.  The first thing when you detox is that your body is releasing the toxins into your lymph system and from there into the blood. When the body is already weakened and needs all its strength to get better, it  is not the best timing to give your body more work. Just wait till the cold or flue is over and you are strong again, and then start Rebouding again. And don’t forget to drink a lot of good water!

  • diana March 7, 2010 at 7:06 pm

    Thankyou for all the input regarding the skin sag question.
    Yes I agree, but I have elderly clients, who have quite lose skin, and it was a valid concern.

  • E. A. February 19, 2010 at 3:56 pm

    I just turned 40 last week, and decided to do something positive for myself after breaking up with my husband nearly 5 months ago. I don’t know if it’s because of the rebounding or because I’m happier (actually I think the rebounding is allowing me to feel more joyful) but I’ve lost count of the number of people that have told me how much better I am looking. People are literally telling me that I look younger.

    As for my body – I’ve always been petite – and I’m pretty much the same size. But I think my body composition is slowly changing – it feels like I’m replacing softer fat with firmer muscle. Love, love, love my rebounder!

  • diana February 5, 2010 at 11:47 pm

    I have been asked if rebounding will make your skin sag, especially facial skin.

    • sylvia February 6, 2010 at 9:22 am

      @Diana: Thats an interesting question “Does Rebounding make your skin sag”. I have worked with hundreds of people who started Rebounding and I have not seen a single time that Rebounding made the skin sag. It is rather the contrary that happens. As the skin, like all other cells in the body gets more circulation and with this oxygen and with that becomes invigorated and toned.