Rebounding – get in shape, get your health back

Rebounding  – get in shape, get your health back

Rebounding is Fun, extremely healthy and theĀ  most joyful way to get back in shape.

Comments
  • Gail Petersen February 19, 2010 at 6:02 pm

    Wow…. I love the rebounder I got from you Sylvia. I have had it for several years and have to say it has not had as much activity as I planned, but now after watching these informative videos…. I am truly inspired. The information on them shows me more ways then I realized to do the “bounce” more affectivly. Go QIbounding. Go Go Go……

  • Dr. Alan November 22, 2009 at 5:47 pm

    Great video, great exercise routine. Everyone needs to be rebounding.