Comments on: Jogging & Rebounding (step 1)

By: Sylvia

Sylvia — Sat, 06 Nov 2010 16:32:44 +0000

Hello Kate, Thank you very much for your comment. I am actually working on a longer session DVD. I’ll let you know when it is ready.
Just a week ago, I just created a 3 minute Rebounding session which you can see here. This is a session for morning stretching and Rebounding workout for those with little time. I give classes all over the States as soon as somebody organizes the workshop for me. In Boston area we have quite a lot of people with Bellicon Rebounders. So that could be a possibility. Of course there need to be enough people in order that I can fly in etc. Do you want to organize it? Kind regards, Sylvia

By: Kate Kilmurray

Kate Kilmurray — Sat, 06 Nov 2010 15:18:15 +0000

I love your rebounding sessions. I want to do 20-30 min. a day. Do you have any longer sessions available on DVD?
Do you teach any workshops in the Boston area or know of anyone who teaches rebounding in the Boston area?

Let me know. Thanks!

By: Sylvia

Sylvia — Fri, 23 Jul 2010 17:00:11 +0000

Hi George,
Thank you very much for your comment. I can give you an answer to your second question. (On what you experienced with logging in, I have no handle on. It is the normal WorldPress standard procedure). If possible, stay centered in the middle of the Rebounder with the feet parallel in their inside one feet apart. There is no benefit of bouncing on the edge of the Rebounder mat. Kind regards and happy bouncing. Sylvia

By: george4886

george4886 — Tue, 20 Jul 2010 06:58:15 +0000

Two comments:
1. The security code to this web site is much more detailed than the code to my credit union bank. I may be missing something here but I have been a customer for decades with no apparent security problems with the less elaborate code for more needed reasons.

2. As an introductory instruction, where should one position themselves on the mat when doing their program? What effects occur if one is off center? Are there exercises that benefit from an off-center location?

By: Singh

Singh — Sun, 11 Jul 2010 14:26:52 +0000

Great video for starters! starters like me to help understand the right posture to stay in while rebounding. I think it’s easier to start something with right guidance (like you are spreading via your channel) than correcting it later. I really appriciate your time and videos.

This is my 4th video in your list and I’ll follow you with your letters upto the last video of yours