Comments on: Balance and Rebounding

By: debbi

debbi — Wed, 16 Jun 2010 18:03:49 +0000

Thank you so much for rebounding.tv; it is helping me to become more fit. I love the information and the instruction! As a beginner, I find all segments equally beneficial. While I don’t “naturally” enjoy exercise, I really love rebounding and think I can stick with it. Please, keep up the great work!

By: Logan

Logan — Fri, 23 Apr 2010 21:54:30 +0000

Hi, just to let everyone know I was able to make a fairly good representation of the Aktiva ball that Sylvia demonstrated by using one of those “poky” plastic balls you put in the drier instead of fabric softener sheets and gluing the little hole shut so the ball doesn’t collapse when you step on it…

By: Sylvia

Sylvia — Sat, 17 Apr 2010 04:28:56 +0000

I very much enjoyed this episode on balance and propioception. I’d love to see more on the subject!