Comments on: Abdominal Training on the Rebounder

By: Sylvia

Sylvia — Mon, 26 Jul 2010 18:29:54 +0000

Dear Nora, Awesome idea for a Rebounding show. I’ll put it on my list for future episodes. Thank you!! Sylvia

By: Nora

Nora — Mon, 26 Jul 2010 17:41:31 +0000

Hello- I would like to see a video on exercises for the abdominals that we could do while on the rebounder. This one focuses most on the iliopsoas but how about more exercises for the rectus abdominus? Thank you so much!

By: Sylvia

Sylvia — Thu, 20 May 2010 01:26:37 +0000

Hi Tonya, Thank you very much for your comment. I think the Pilates Balls are great. Just pay attention that you do not hurt yourself. A ball is not a chair and I know that there had been so many accidents by people who just for a split second forgot that they where on a ball and not on a chair and felt over and hurt themselves. I remember that when I lived in the UK, those balls were not allowed in offices for that reason. I don’t think that these restrictions exist here as I have seen already offices where people sit on balls. Just be careful. Sylvia

By: Paula

Paula — Sun, 16 May 2010 00:59:59 +0000

Good show. I have been looking for exercise on the rebounder for my tummy as well as the lower back. I think these will work quite well. I am looking forward to seeing more of the moves from your wall chart. I am so glad you continue with these shows so we can continue to learn the correct moves for our rebounders.

By: Tricia

Tricia — Fri, 14 May 2010 21:16:08 +0000

Another informative show – thanks to both of you. Also, interesting on your new blog about sagging skin, and then your safety tip on cash register receipts – thanks for keeping us covered in so many directions! Thanks